Wednesday, May 22, 2013

One Easy Trick Can Make All Things Possible

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Lately my sales have improved.


Would you like to know what I have been doing different?


Visualization.

Is it just a coincidence my sales have increased, or has visualization made the difference?

I believe it's visualization.

Visualization changes the way you think, which in turn changes your expectations. Once you believe in yourself, others do. 

Think of your conscious mind as a computer that needs to be rebooted periodically ( shut it down and turn it back on).

We can successfully reboot and reformat our conscious mind through visualization. Visualization can be compared to a movie that we write, direct and act in. Since we are the creators of this movie, why not make it a block-buster?

Visualization can be done through meditation with your eyes closed and with your eyes open. It can take five minutes or an hour, it all depends on you and your mood. But, the most important thing is to do it and do it often.

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The open eye method works best for me.  I do the open eye method when I am on automatic pilot and doing a task oriented job. Some examples are: washing the dishes, laundry or walking my dog.

Since your conscious thinking mind is usually ready for a break and not fully needed for these tasks, meditating (day dreaming) during these times, will give you full access to your subconscious mind. 

If you can change your subconscious mind your conscious mind will believe it is true and this can be life changing.  

How and what do you visualize?

Visualize what you want the most, play the movie in which you are the star. Feel the emotions, experience your visualization through your senses. For instance, if you are on a beach hear the waves and seagulls, feel the warm sand under your toes, the sun on your face. Taste the salt water in the air and see the expansive turquoise ocean and blue sky. 

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Have fun with your mediation, get your pulse up feel the excitement as if you are really experiencing it. 

If you want to be successful with you art, or any business, imagine yourself already successful. Look around and see your admiring fans, smell and taste the champagne, and hear the clink of the glasses as they toast to your new success; now hear the applause---it is just for you. 

This may take time to master but the outcome is well worth it.

Please visit me on my Facebook Fanpage, I often have coupons and prizes. Also come visit my Etsy shop and have a look around.

I would love any questions, comments or experiences pertaining to meditation and how it has helped you.

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